THANKS To Everyone Who Participated!

Sunday, January 10, 2010


If you are tired of all the health clubs and fitness centers that tell you exactly what you want to hear to get you to join, but once you’re a member they forget about you and don’t teach you anything about how to get results? They take your money and then cut you loose on equipment that you have no idea how to use. And then you ultimately end up on the treadmill, or elliptical and after 6 weeks of endless cardio, you see NO RESULTS...

Let's get you the RESULTS you deserve!

Drop those UNWANTED Pounds you gained over the Holidays!


Here’s what you get:
• A complete health and fitness evaluation ($75 value) to ensure that the 21 Day Drop A Dress Size Program is customized specifically to meet your lifestyle and goals.
• Three weeks worth of fat burning workouts with a Personal Trainer ($199 value) to make sure that you don’t spend one minute exercising that doesn’t produce results.
• 21 Days of Fat Burning Meal Plans ($120 value) designed by a Registered Dietician to ensure that you reach your goals as quickly as possible.
You get all this… a $394 Value for only $79!

CONTACT US TODAY! LIMITED SPOTS AVAILABLE! rocknbodybootcamps@gmail.com or 262-853-6198

Friday, January 1, 2010

Your GYM Is Failing You!













At Rock'N Body Boot Camps, we are NOT here to just collect your money and then let you FAIL. You will NOT walk into our studio and be cut loose on any piece of equipment you don't know how to use. We are here to coach you, motivate you, support you and teach you how to become fit and healthy.

We are proud to say that Rock'N Body Boot Camps is the only RESULTS oriented fitness program in Sussex!

Our campers ROCKED 2009, and the best is yet to come!

Contact Us Today...and let's ROCK 2010!
262-853-6198

Sunday, December 27, 2009

Get Back Into Your Skinny Jeans!


Happy Holidays


At Rock'N Body Boot Camps, we know that this is a tough time of year for weight gain. In fact the average American will gain 5-10lbs from Thanksgiving to New Years!



We are here to HELP!

At Rock'N Body Boot Camps, we are a RESULTS oriented program.
We will walk with you every step of the way.
We'll be there to support you, to push you, motivate you, but more importantly coach you into the BEST shape of your life!
We GUARANTEE Results or your Money Back.

Today we are opening up registration to our "Get Back In Your Skinny Jeans" program. This program is GUARANTEED you lose a clothing size in the first 30 days, or YOUR Money Back!

This is what you get with our "Get Back In Your Skinny Jeans Program":

UNLIMITED Boot Camp Workouts
Combination Strength and Cardio Interval Training
Full Fitness Assessment
One on One Coaching
DONE For You Meal Plans
RAPID Fat Loss Meal Plan
Access to a Registered Dietician
Group support


Don't miss out on this opportunity to actually achieve your New Years Resolution!
Call TODAY...262-853-6198
CLICK HERE -----> rocknbodybootcamps@gmail.com

Thursday, November 19, 2009

Turkey Day Workout to help Needy Families...


Sussex-based Rock’N Body Boot Camps is teaming up with their clients to provide relief to needy families this holiday season. All campers who donate a frozen turkey will be provided with a free “damage control” workout on Thanksgiving Day before the big feast. All turkeys will be donated to the local Sussex Food Pantry.

With the current plight of the economy, it’s clear that we all really need to stick together and help each other out when we can. We have a really tight-knit group of campers and they always go above and beyond in helping others. Coming off of our successful fundraiser for the Sussex Food Pantry that featured a Halloween-themed workout with pumpkins, Rock’N Body Boot Camps will now be trading a free workout for every frozen turkey brought in by each camper. The Sussex community has been so overwhelmingly receptive to our program, so it is an absolute honor to have the resources to be able to give back to a such great cause. We had such a great turnout for our Halloween Food Drive, we thought we should keep this rolling and do everything we can to help the Food Pantry, and ultimately a lot of families in need right now.


The Turkey Day Boot Camp Workout is meant to burn lots of calories, deplete muscle glycogen, and ramp up metabolism to allow campers to enjoy some of the indulgences of the holiday season in moderation without the guilt or the setbacks. Campers will also be encouraged to bring any special friends or family members who would also like to participate in the pre-feast activity. How cool is it to share this special day with friends and family, and even better, share a workout with them and help feed some needy families.